Monday Paul and I tried to start Primal blueprint but I broke and we had sushi and rice for dinner. Officially we started Tuesday. Today is day 3 and I feel sort of shitty (see second to last link) but I am down 3.7 pounds.

These are the links that I found most helpful, They make the most sense to me in this order:

Basic Idea

Why it works

Guide

Why a calorie isn't a calorie i.e. 100 calorie banana isn't the same as 100 calories of bacon

Booze is okay!! (YAY!!)

You may feel like shit at first, but it passes

FAQ & Primal Blueprint 101 (and all other useful links)